About Keith Simpson

My work is rooted in a lifelong exploration of transformation. For over 30 years I have practiced Chinese medicine and studied traditional internal arts including Nei Gong, Xing Yi Chuan and Ba Gua Zhang. Alongside these disciplines I have explored Taoist teachings, different meditation traditions and indiginous approaches to understanding our relationship with ourselves and the natural world.

Although these traditions emerge from different cultures, I have repeatedly encountered the same underlying insights; that human beings posess an innate capacity for balance, wisdom and healing. Yet many of us loose touch with that capacity through the demands of modern life.

The focus of my teaching is not about techniques alone or adopting a particular belief system. I help people develop a deeper relationship with their own experience through embodied practice. The body becomes the doorway, movement becomes the teacher and our attention becomes a medicine for change.

Over the years I have found that meaningful transformantion occurs when physical, emotional and psycological patterns can be approached with curiosity awareness and skill. The internal arts provide a remarkable framework for this process. Students arrive for many reasons, some seeking health, some personal growth, some martial arts skill and others are searching for a deeper connection with themselves and the world around them.

Whatever brings you here, the invitation is the same, to enter into a more conscious relationship with yourself and life.